April 06, 2007

Vegan Freak


This weeks Vegan Freak podcast is probably one of the best yet. I encourage all of you to listen to it and then take a look at your eating habits and make some healthy changes. :)

3 comments:

Sith said...

Of all the times my sound card could choose to expire...

paisley said...

That was so informative. Thanks for mentioning it on your blog. I took tons of notes, and learned so much. Vesanto made it seem so easy to eat healthy. I must admit I am not eating as well as I should and that was a real eye opener as to what I need to do. Thanks again.

Enny said...

I think I'm gonna get some tests done when I get back from O/S - I was tested for diabetes years ago and was fine but I've started getting shaky and sweaty a few hours after eating... I was planning to eat well after Easter, so now is as good a time as any!