May 03, 2007


So if I can't have soy... I can't have Braggs or Tamari.
What can I have that is similar? Anyone?


Anonymous said...

I found this online...
Soy Free "Soy" Sauce

Source: GFCFRecipes list

8 oz molasses

3 oz balsamic vinegar

sugar to taste

Combine ingredients. Refrigerate.

Claire said...

what about non-soy miso? mix it with a little tahini and sesame oil. or just use sea salt... good luck. :)

Celeste said...

I can't have soy either. To substitute, I make Bryanna Clark Grogan's vegan Worchestshire sauce. I use it in any recipe that calls for soy. It does have molasses tho...since you can't have sugar, I wonder what it would taste like without the molasses? There are many other spices in it.