I can't have soy either. To substitute, I make Bryanna Clark Grogan's vegan Worchestshire sauce. I use it in any recipe that calls for soy. It does have molasses tho...since you can't have sugar, I wonder what it would taste like without the molasses? There are many other spices in it.
3 comments:
I found this online...
Soy Free "Soy" Sauce
Source: GFCFRecipes list
www.allergygrocer.com
8 oz molasses
3 oz balsamic vinegar
sugar to taste
Combine ingredients. Refrigerate.
what about non-soy miso? mix it with a little tahini and sesame oil. or just use sea salt... good luck. :)
I can't have soy either. To substitute, I make Bryanna Clark Grogan's vegan Worchestshire sauce. I use it in any recipe that calls for soy. It does have molasses tho...since you can't have sugar, I wonder what it would taste like without the molasses? There are many other spices in it.
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